Al Roker defended the keto diet after a dietitian told him his decision to follow the high-fat, low-carb plan is "sad"
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Al, who began the diet in September, said the decision to try keto should be an individual choice. Al Roker explains why the keto diet works for him Jan. 11, 2019 01:19
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Mar 04, 2019 · Al Roker is down 40 pounds after sticking to the keto diet The TODAY co-anchor was asked about the diet's impact on him while cooking up a recipe featuring keto-friendly bread. Al Roker cooks up a
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